AN ESSAY (FOR AND AGAINST)

MODERN LIFESTYLES AND OUR HEALTH

In the 21st century, technology has taken an important roll on our lives. It solved many daily problems about our jobs or studies and nowadays we do everything trough computers. But we didn’t realize what kind of disadvantages we can have for modern lifestyles that can seriously endanger our health.

Firstly, we used to be dependent on technology and do a lot of things without stand up of our chairs. Also, we normally eat in front of the computer when we are working or studying and if we do not go to the gym, it can be worse. That bad habit could make us sedentary people and we can start to increase our weight especially if we prefer fast food before than an elaborated meal. 

On the other hand, we can work out in our home with programs on TV or videos on YouTube. It is not necessary to go out or spend money, just feel like and start to move. It may be better than just work or study in a computer.

All in all, technology has bad points related to the health, and a routine in front of a computer could help it for endanger ourselves.